healthy life and happiness

From my experience, people who are most successful are not always those with the most talent or ideas ... It is those who are willing to wor...

Adopt a healthier diet, it first and foremost by a drastic sorting & her closets of her fridge. Overall, if you do not want to nibble or...

PLAY VIDEO ▼ ▲ I TEST: FASTING There...

When it comes to consume organic / healthy / Ethics & good, my favorite place is the market down with me & the biocoop.  But recentl...

Since I read a lot, and I get a lot of inspiration for the blog, I thought of this new section where I share my books this month. If you hav...

We read a lot about nutrition, and following decades, the medical profession tends to change sides on a number of topics. Journalistic bias ...

Most of you who read this blog regularly know, I decided there is now one year to reorient myself professionally to become a naturopath. I g...

I realize that I'm almost at the extreme of the spectrum when it comes to talk of everyday health. I do a lot of sport I am studying to ...

I do not like the word  diet, and overall, I do not have amazing weight loss story to tell. However, I can maintain a healthy weight by eati...

I was fortunate to attend the conference organized by the  Bioteam   in the presence of Professor Henri Joyeux and Frédéric Boukobza, educat...