healthy life and happiness

PLAY VIDEO ▼ ▲ I TEST: FASTING There...

Most of you who read this blog regularly know, I decided there is now one year to reorient myself professionally to become a naturopath. I g...

From my experience, people who are most successful are not always those with the most talent or ideas ... It is those who are willing to wor...

When it comes to consume organic / healthy / Ethics & good, my favorite place is the market down with me & the biocoop.  But recentl...

I realize that I'm almost at the extreme of the spectrum when it comes to talk of everyday health. I do a lot of sport I am studying to ...

NOTE: This article reflects the views only my body, my mind and my experience deal with various supplements, vitamins & minerals that I...

I hate throwing food.  Because I spend a large part of my budget, I learned not to buy, be creative when I cook & to accommodate my rema...

My favorite pie for summer, thank you Mom for the recipe  Serves 4 to 6 people: 1 pastry.  The recipe for a vegan pastry at  Mely. 1 box of ...

Adopt a healthier diet, it first and foremost by a drastic sorting & her closets of her fridge. Overall, if you do not want to nibble or...

We read a lot about nutrition, and following decades, the medical profession tends to change sides on a number of topics. Journalistic bias ...